As I didn't know it, CTRL+MAJ+2 command opens a contextual popin listing your file's methods.
While coding, it can be a mess quickly in this list. This is where mark saves your life.
Xcode gives you a pragma mark metatag you can use in two ways:
First:
#pragma mark -
adds a separator (as <hr/> html tag) in the contextual list.
Second:
#pragma mark Your great not to long description
gathers methods in a group named Your great not to long description.
This two uses of Pragma mark allow you to visualy organise your code.